Fabulous Citrus Cucumber Water Fat Flush

Fabulous Citrus Cucumber Water Fat Flush-For those warm afternoons that will soon be here! Try it for 10 days and see what you think!
(Always use organic ingredients when available.)
Ingredients:
1 grapefruit sliced. 

3 tangerines sectioned. 

1 cucumber sliced. 

1 small bunch ( a few sprigs ) of mint leaves. 

1 tray of ice ( or a quarter of a bag). 

1/2 gal- 1 gal purified water (depending on the size of your pitcher) (you may also use unflavored mineral water as well).
1 Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and peel tangerine. Combine all  

ingredients fruits, vegetables, purified water, and ice into a large pitcher.  
2 Refrigerate for about 15 minutes.
Stir & Enjoy!

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