Fabulous Citrus Cucumber Water Fat Flush-For those warm afternoons that will soon be here! Try it for 10 days and see what you think!
(Always use organic ingredients when available.)
1 grapefruit sliced.
3 tangerines sectioned.
1 cucumber sliced.
1 small bunch ( a few sprigs ) of mint leaves.
1 tray of ice ( or a quarter of a bag).
1/2 gal- 1 gal purified water (depending on the size of your pitcher) (you may also use unflavored mineral water as well).
1 Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and peel tangerine. Combine all